Training Tips

GO ROW INDOOR

Go Row Indoor is British Rowing’s indoor rowing programme aiming to get everyone rowing whether it be for fun, fitness or competition. Row the Distance is working in association with British Rowing to assist in creating virtual rowing events that everyone can take part in.

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Whether you’re a complete beginner or a rowing pro, Go Row Indoor has something for you.

Why Go Row Indoor? How to Indoor Row Where To Indoor Row
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Not sure what all the fuss is about? 
Find out why indoor rowing is the perfect exercise for you.
If you are new to indoor rowing check out this British Rowing technique video with Alex Gregory. There are lots of places where you can indoor row, from your local gym, Rowing Club, CrossFit box, at home or workplace. Find the best place for you.
THE PERFECT EXERCISE WATCH THE VIDEO WHERE TO INDOOR ROW

Once you have mastered the basics, the British Rowing website provides more information, including a series of training plans, to help you make the most of your workout.