ROW31 Class of '22. Sign up and join British Rowing's 2022 31 day programme!
ROW31 Class of '22. Sign up and join British Rowing's 2022 31 day programme!

ROW31 Class of '22. Sign up and join British Rowing's 2022 31 day programme!

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ROW31 is back for 2022!

British Rowing has been kicking the new year off in style again with 31 days packed full of fantastic indoor rowing content and workouts! Whether you simply want to get a bit more active, get the most out of your rowing machine or join a supportive community of like-minded people, ROW31 has got you covered.

As part of taking part in ROW31, Row the Distance is also offering this fantastic Class of 22 ROW31 Medal to help motivate you to complete all 31 days celebrate your achievements. Even better it is only £5.99 and can be purchased anytime! Your medal will be sent on purchase, so please be warned if you don't want to see it before your ROW31  journey has finished!

ROW31 workouts are centred around an interactive, global community for people of all abilities, and they are completely free to join in – so look no further for your indoor rowing motivation!

Add your medal to the basket. Then head to here to start your ROW31 workouts: https://www.britishrowing.org/indoor-rowing/row31/join-the-row31-crew/

Now that January is over:
It’s never too late to join the #ROW31 crew and sign up to earn your Class of 22 #ROW31 medal. Even better, you can now access the full 31 day archive of British Rowing workouts at the tips of your fingers and help complete this fantastic fitness campaign anytime.

Lets get your 2022 fitness campaign underway today.

For those looking to find people who share their love for indoor rowing, why not join the Go Row Indoor Facebook group or to take your indoor rowing training to the next level sign up to British Rowing’s INDOOR subscription for more structured training plans, nutrition advice and other training support as well as 25% off all medal challenges for a full year at Row the Distance. You can find out more here.