Order Of The Phoenix - Rowing Challenge
Keep your fitness up this summer with our rowing challenge.
Row either 1000 metres, 2000 metres, 5000 metres, 10000 metres, 1/2 marathon or full marathon on a rowing machine, on water or a combination of the both to win your exclusive medal and certificate.
Regardless of age or ability, rowing is a fantastic cardiovascular workout. Every stroke uses 85% of your muscles covering nine major muscle groups. It also helps build confidence and rapidly improves your fitness.
Once completed, simply complete our short submission form and we will send out your exclusive medal and certificate. Submit your result below;